Progress Tracker – Stay Committed to Your Journey
Build Stronger Habits and Overcome Triggers
Relapses have patterns. The tracker helps you spot what sets you off so you can build real strategies to beat anxiety and stay on track to become a better you.
Learn from Psychology-based courses
Lack of socializing has real impact on your mental and physical health which can leave you unmotivated or unable to do daily tasks. We prepare personalized plans on how to take small steps towards becoming more social.
We offer courses specific to your situation which can give you insights, perspectives, and apply what you learn in the real world to overcome challenges and achieve your goals.
The AI Therapist provides instant emotional support and guidance anytime you need it. It listens, understands, and helps you work through thoughts and feelings in a safe, judgment-free space. Designed to promote self-awareness and growth, it’s your personal companion for mental and emotional well-being.
It’s a tool built to help deal with loneliness and social anxiety. It offers streak tracking, milestones, personal strategies every step of the way. Socializing can be tough for many people, but taking small steps makes it easier. See your progress, streaks, celebrate achieving goals and learn from setbacks. Socializing shows patterns. The tracker helps you spot what you struggle with in social situations so you can work on specific issues.
Start your journey now! ⤵︎